Dosha Test

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Posted on 06 Aug 2018
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/ YoFit

Dosha Test

To determine your Ayurvedic Dosha, fill out the questionnaire below. Mark your responses on what you observe is most consistent over a long period of time, rather than your present state. Make one choice from the options that best describes yourself. All of the words in any option need not apply for you make the selection. For example, Skin Type: First option is Dry / Premature wrinkles. As long as one of these applies to you, make the selection. Please answer all questions for best results except for questions 64-67 which are applicable to females only, who may also skip these questions if these are not applicable to them

 

If you make a mistake, just click the box again to de-select. After finishing the questionnaire, press the “Get Test Results” button to know your Doshas. Most of us will have one Dosha predominant, a few will have two Doshas approximately equal and even fewer will have all three Doshas in equal proportion.

Required fields are marked *

1.Your body frame can be best described as: *
2.What type is your body frame: *
3.How does your body weight compare with your height: *
4.How easy it is for you to gain weight: *
5.How does your skin feel: *
6.How does your skin feel on touching: *
7.What is the complexion of your skin: *
8.How sensitive/tolerant is your skin: *
9.What is the texture of your skin: *
10.How much do you sweat: *
11.How does your hair feel: *
12.How do your hair strands appear: *
13.What is the colour of your hair: *
14.How dense is your har: *
15.Which of these best describes your eye lashes: *
16.What size are your eye balls *
17.What is the colour of your eye ball (iris): *
18.What is the color of the white ball (sclera) in the centre of the eye ball: *
19.How frequently do you blink: *
20.What best describes your vision: *
21.How is the distribution of your teeth: *
22.How are your gums: *
23.What is the size of your teeth: *
24.What is the color of your teeth: *
25.What is the texture of your lips: *
26.What is the color of your lips: *
27.What kind is your nose: *
28.What is the structure of your cheeks: *
29.How do your cheeks feel on touching: *
30.Your neck is what type: *
31.What kind is your chin: *
32.Your chest is what type: *
33.Your abdomen/belly is what type: *
34.Your bellybutton is what type: *
35.Your hips & thighs are what type: *
36.How are your body muscles: *
37.What is the visibility of the joints in your body: *
38.How is your physical mobility: *
39.How thick are your nails: *
40.What is the texture of your nails: *
41.What is the color of your nails: *
42.How is the formation / symmetry of your nails: *
43.How frequently do you take food/ feel hungry: *
44.How much food do you eat normally: *
45.What is your tolerance to fasting: *
46.How good is your digestion: *
47.Do you feel any tendencies of disturbance: *
48.What type of tastes do you prefer: *
49.How regularly do you defecate: *
50.What is the consistency of your stool: *
51.What is the color of your stool: *
52.Do you have any tendency of disturbance related to bowel movements: *
53.What is your body’s response to laxative: *
54.What is the frequency and nature of your thirst: *
55.What is the intensity of your thirst: *
56.Normally you sleep for what duration: *
57.How deep/sound is your sleep: *
58.What is your regular physical activity level: *
59.How is your physical stamina: *
60.How is your physical endurance: *
61.How are your reflexes after exercise: *
62.How is your initiation for sex: *
63.What are your post sex reflexes: *
64.How is your fertility rate (for females only, if applicable) *
65.What is the periodicity of your menstrual cycle (for females only, if applicable) *
66.How is the discharge flow during your menstrual cycle (for females only, if applicable) *
67.What is your mental state during your menstrual cycle (for females only, if applicable) *
68.How is your physical movement: *
69.Which kind of weather do you dislike: *
70.How is your voice: *
71.What is the pace / intensity of your voice: *
72.What is the clarity of your voice: *

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